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May 32 min read
6 years of my life in snapshots
When I was in the cult there were so many things we couldn’t talk about. There were the vows of silence and the threats they carried....
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Aug 7, 20232 min read
Could your Yoga practice be doing harm?
Could your yoga practice be harming you? Could it be harming others? Yoga is not a word not often associated with words like harm,...
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Feb 21, 20232 min read
Culty checklist; go through this before you get involved in a new group dynamic
Before you join that new yoga class, martial arts gym, self-help group, meditation school, MLM, office etc.! Do this checklist ✔️ ❤️ Do...
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